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  • April 27 , 2025

Gynecomastia surgery is a cosmetic procedure designed toreduce excess male breast tissue and achieve a flatter, more masculine chestcontour. It’s a common and effective solution for men dealing with enlargedbreasts due to hormonal imbalances, genetics, or certain medications.

At Dr. Aurobinda Mohapatra’s clinic, we prioritize patienteducation and recovery. Following proper post-surgery care is crucial toachieving the best results and avoiding complications.

Things to Avoid After Gynecomastia Surgery

1. Avoid Heavy Exercise or Lifting

Physical strain can cause swelling and delay healing. Thechest muscles need time to recover after surgery.

  • Avoid gym workouts, weightlifting, or strenuous activity for at least 4–6 weeks.
  • Light walking is encouraged to promote circulation.

2. Avoid Skipping Compression Garments

Wearing compression garments helps reduce swelling andsupports the healing process.

  • Wear the garment as advised by your surgeon, usually for several weeks.
  • Make sure it fits snugly but is not too tight.

3. Avoid Smoking and Alcohol

Both smoking and alcohol can interfere with healing andincrease the risk of complications.

  • Refrain from smoking for at least 2–3 weeks before and after surgery.
  • Avoid alcohol, especially when taking medications.

4. Avoid Touching or Massaging the Chest

The chest area will be sensitive after surgery. Touching ormassaging can disrupt healing.

  • Avoid pressure on the chest, especially while sleeping.
  • Do not massage the chest unless advised by your surgeon.

5. Avoid Sleeping on Your Stomach

Sleeping positions can affect your comfort and healing.

  • Sleep on your back with your upper body slightly elevated.
  • Use pillows to maintain a comfortable position and reduce swelling.

6. Avoid Driving Too Soon

Driving can put pressure on your chest and shoulders,especially if painkillers are involved.

  • Avoid driving for at least a week or until you’re off pain medications and comfortable behind the wheel.

7. Avoid Exposure to Heat and Sun

Heat and direct sun exposure can increase swelling andaffect scar healing.

  • Avoid hot baths, saunas, and sunbathing for a few weeks.
  • Protect the chest area from sun exposure to prevent darkening of scars.

8. Avoid Taking Unprescribed Medications

Over-the-counter medications may increase bleeding risks ordelay healing.

  • Only take medications prescribed by your surgeon.
  • Avoid anti-inflammatories like aspirin or ibuprofen unless approved.

9. Avoid Missing Follow-Up Appointments

Your recovery needs to be monitored closely to ensureeverything is healing properly.

  • Attend all scheduled follow-up visits.
  • Notify your doctor if you experience any unusual swelling, pain, or discharge.

Final Thoughts

Gynecomastia surgery is a life-changing procedure for manymen. Following the right post-operative care can lead to faster healing, fewercomplications, and better results.

If you're thinking about gynecomastia surgery or havequestions about the recovery process, Dr. Aurobinda Mohapatra’s clinic is hereto help. Contact us today to book your consultation and move closer to youraesthetic goals with confidence.